Sacred Spiral Yoga
Sacred Spiral Yoga Health & Wellness
Address: 752 Peridot St Jukskei park Randburg
Tai Ji (often spelt Tai Chi) is an ancient ‘soft style’ internal energy development martial art. Mostly this beautiful to watch flowing form is practiced in western countries as a Meditative Movement discipline. The practice has a unique way of developing the intrinsic energy in our being while strengthening our body and enhancing balance, co ordination and bringing about a state of calm mental clarity. Paul Carlos takes us from absolute first steps through the Yang style Short Form. Bonus Yoga and Qi Gong training too.
- : 752 Peridot St Jukskei park Randburg
- : Paul
- : firstname.lastname@example.org
- : 0817353900